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Use your HSA/FSA funds to Join Natura

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HSA/FSA eligible · Works on iOS · Cancel anytime

★★★★★ 2,000+ members

A smarter way to navigate natural health.

Your labs, wearables, and daily habits read together. Just $4.99 per month.

See how it works

Built in

Ingredient scanner24/7 naturopathic intelligence

Works with

Any lab reportApple HealthApple WatchŌURA

Feeling better is easy.

01

Connect your health

Labs, Apple Health, wearables, routines — gathered into one calm picture.

Natura home screen showing a wellness score of 82 with markers in range

02

Ask anything

Answers come from your own labs, sleep, and energy — grounded, never generic.

Natura chat answering 'Why am I so tired lately?' from the member's own data

03

Live it daily

Scan what you buy, follow your routine, check in. Natura keeps you on track.

Natura scan result grading a granola label B with ingredients worth noting

Ask about anything

1,000s of everyday questions, answered clearly.

AshwagandhaMagnesium glycinateSeed oilsBerberineRed light therapyFerritinElectrolytesCastor oilMethylated B12
MelatoninCreatineProbioticsCold plungesVitamin DAdaptogensOmega-3sCollagenCortisol
Gut healthFluoride-freeTallow skincareCycle syncingBlood sugarSleep hygieneThyroid supportHerbal teasIron absorption

Early signals

Off track? You’ll know early.

“Normal” can hide a slow drift. Natura reads every marker against its optimal range and flags quiet changes early.

01

Upload any report

PDF, photo, even an old printout — every marker extracted and organized in seconds.

Ferritin 18Vitamin D 62TSH 2.1A1c 5.4

02

Read against optimal

Lab “normal” is wide. Natura checks where you sit in the tighter optimal band — and which way you’re drifting.

Ferritin · 18 ng/mL

below optimal

Lab range 30–400

Optimal 70–150

03

Get back on track

A natural plan — food, sleep, routine — checked against your labs, with a recheck date to prove it worked.

✓ Iron-rich meals✓ Wind-down by 10:30Recheck in 8 wks

Quiet drifts get surfaced first — and when something needs your provider, Natura says so, plainly.

The platform

In your pocket. On your desk.

The same Natura everywhere — the app on iOS, your dashboard in any browser. Devices sync themselves.

Natura iOS app home screen
Apple WatchOura RingApple Health

Syncs automatically — no manual logging.

Built around you

One question. Four answers.

Four members ask Natura the same thing. It answers from their stage, meds, labs, and goals — never a script.

E

Emma

Expecting · 2nd trimester

Is ashwagandha safe for me?
For you, skip it — ashwagandha isn’t considered safe in pregnancy. Gentler stress support: magnesium glycinate, prenatal yoga, and evening breathwork.
Safety checkpregnancy-aware
✕ Skip: ashwagandha✓ Magnesium✓ Breathwork

The mom-to-be

A

Alan

68 · takes levothyroxine

Is ashwagandha safe for me?
Careful — ashwagandha can shift thyroid hormones alongside your levothyroxine. Bring it to your doctor first; if cleared, start low at 150 mg.
Interaction riskHigh — ask first

ashwagandha × levothyroxine

The retiree

M

Marcus

24 · trains 4×/week

Is ashwagandha safe for me?
Good fit for your training — 300 mg with dinner may lower evening cortisol and deepen sleep. Give it three weeks, then tell me how you feel.
Evening stress↓ over 3 wks

The young guy

M

Maya

19 · college student

Is ashwagandha safe for me?
A gentle option for exam stress — take it with food. One note from your labs: ferritin ran low in May, so pair it with iron-rich meals.
From your labsbelow optimal
Ferritin · 22 ng/mLoptimal 70–150

The student

Illustrative conversations. Natura personalizes every answer with your stage, medications, labs, and wearables.

Why Natura

Not your average AI.

What you getNaturaGeneric AI chat
Natural-health sources124k+ vettedThe open internet
Built only for natural healthIncludedNot included
A–F grades on real product labelsIncludedNot included
Syncs Apple Health, Watch & OuraIncludedNot included
Lab reports organized & tracked over timeIncludedNot included
Routines, reminders & daily check-insIncludedNot included

Simple pricing

All of this, for $4.99 a month.

That’s less than 17¢ a day.

HSA / FSA eligible
$4.99/month

Starter · 3-day free trial · Cancel anytime

  • 100 Ask-Natura questions a month, grounded in 124,000+ vetted sources
  • Full chat history
  • Personalized memory — your context, remembered
  • Wellness tracking & daily check-ins
Join Natura

Premium adds the A–F scanner & more, $11.99/mo. Compare plans →

Frequently asked questions.

What is Natura?

Natura is an AI guide for natural health. It connects your labs, wearables, scans, and routines, and answers your questions from a knowledge base of 124,000+ vetted sources, drawn from peer-reviewed journals, government databases, and other reviewed references.

Is Natura a replacement for my doctor?

No. Natura is educational — it helps you understand your body and research natural options with safety and evidence in mind. It flags interactions, and it’s built to point you to a professional when something needs one.

How does Natura use my labs?

Upload any report — a PDF, a photo, even an old printout. Every marker is read against its optimal range, not just “normal,” and your answers draw on your own numbers from then on.

What does Natura work with?

Apple Health, Apple Watch, and Oura today, plus any lab report. Natura is on iOS, with more on the way.

Can I pay with HSA/FSA funds?

Yes — Natura is HSA/FSA eligible, so you can put existing health funds toward your membership.

See all FAQs →

Natura app icon

Know your body.
Heal it naturally.

★★★★★ 2,000+ membersHSA / FSA eligible

Just $4.99/month · HSA/FSA eligible · Works on iOS